I care about your birth.
Have the informed, evidence-based, joy-filled, beautiful,
and EMPOWERD birth that you want.
This course is right for you if…
If you want to put any FEARS about birth at ease, and become CONFIDENT & full of peace for your labor & delivery.
If you're wanting to discover what initiates labor, and how you can be involved.
If you want to have fun while learning how to get your baby in the BEST birthing position, to avoid intense “back labor”.
If you want to learn how to stay low-risk for preeclampsia and GBS.
If you want to progress well during labor, learning how you can possibly speed up labor.
If you want instant access to powerful COMFORT MEASURES for lowering (or eliminating!) pain levels.
If you want to discover your body’s ability for a PRODUCTIVE pushing phase, learning how to avoid tearing when you birth.
If you want to learn how to make INFORMED DECISIONS at the hospital, birth-center, or during a homebirth.
If you want to learn how to effectively communicate your questions & desires with your Healthcare Provider, Midwife, and/or your child’s Pediatrician for best possible outcomes.
If you want to gain game-changing tips for a SUCCESSFUL and beautiful breastfeeding journey.
If you like heartfelt (and raw) encouraging stories of GREAT births that have paved the way before you.
If you want to be able to identify your baby’s cries, and how to quickly soothe and nurture them.
If you are ready to put in the “hard work” now, so you can have a great birth later.
If you're ready to have a lot of fun together!
(Scroll below to see what you’ll learn in our class and what’s included.)
Hello pregnant mamas! WELCOME.
I'm a Certified Childbirth Educator, CCCE (more about me here). I had an amazing childbirth & breastfeeding experience. In this course you’ll learn BOTH the practical aspects of labor & delivery, along with insights of what a surrendered birth is, and why it’s so important in birthing.
Whether you're birthing at home, a birth center, or in a hospital this course will EMPOWER you to have the birth you hope for.
A sneak peek of what you’ll learn in our classes
1) How to have a health-minded pregnancy with key nutrients and important factors that play in your baby’s development.
2) Belief systems surrounding birth, addressing fear.
3) The stages of labor, with productive and peaceful laboring techniques.
4) I get you & your partner into the most advanced laboring positions; taking you through relaxation & breathing techniques
5) You’ll learn the BEST *comfort measures* for lower or potentially “no-pain” birth.
6) How to protect your pelvic floor while pushing, and how to avoid tearing.
7) Birthing your placenta.
8) The immediate care for both baby & you post-birth.
9) Postpartum healing & recovery tips.
10) The MOST HELPFUL things Daddy can do during your pregnancy, birth, breastfeeding, and your postpartum recovery, to help you and baby best.
11) I share important things I wish someone told me about labor & delivery, helpful newborn care tools and tips, and how to properly breastfeed… to avoid countless hours of tears & struggle. —I’m here for you, babe!
Included in the Online Empowered Mama’s Birth Course
*6 teaching classes with me!
*Powerful Downloadable *Comfort Measures* for your labor
*Important questions to ask your Doctor, Midwife, and Pediatrician (PDF)
*Transformative birth declarations, beautifully designed, downloadable & printable! (game changers)
*Instant access to our exclusive private mama’s Facebook community!
*The most helpful Daddy Support Guide (downloadable) —Exclusively for dads. How dad can help mom & baby through the various stages of labor, birth, breastfeeding, and in the tender early postpartum months.
*Lifetime access to these resources!
If you are in the Los Angeles area and want to join my in-person birth classes contact me here. Serving Pasadena, Beverly Hills, Calabasas, Altadena, Glendale, Temple City, Sierra Madre, Monrovia, Arcadia, Glendora, and many more cities.
Get in touch.
I’m here to support you.
If you are interested in receiving information about Empowered Mama’s in-person or on-line live Birth Course. or have a question about anything else, please send me a message.
Embracing your mom-hood.
